Ninja Warrior, Parkour, Gymnastics

Strong Body, Strong Mind

Events & Specials

Our Mission

We help Parents give their kids a fun, active lifestyle that builds physical and mental health.

Here at Flip and Twist, we understand how difficult it can be to find active, entertaining activities that kids truly enjoy. And we know the guilt that comes when they spend too much time sitting still. That’s why movement here is exciting, not forced. As an award-winning gym trusted by many families in and around Idaho Falls, we help guide your child to strong habits of healthy living and lifelong movement.

Classes We Offer

Ninja Warrior

Parkour

Gymnastics

Family Wellness Businesses


Families today shouldn’t have to face more stress and health challenges than ever before.

That’s why Flip and Twist, together with our trusted family wellness partners Yoga London and Massage Envy Idaho Falls, are leading a movement to help families thrive. From fun, movement-filled classes and uplifting events, we guide you toward a life where energy, connection, and joy are the norm. When you join, you’re stepping into a supportive community that believes healthy families create thriving communities. Take the first step today and be part of the movement transforming family life.

Strong Body, Strong Mind

Ninja Warrior, Parkour, Gymnastics